![]() With just a few small changes, you can enjoy a delicious and much healthier iced caramel macchiato. ![]() Also, be sure to order a decaffeinated version of the drink if you don’t want to consume too much caffeine.įinally, avoid asking for whipped cream topping, since that will add unnecessary calories to your drink. To sweeten the drink, you may want to consider replacing the sugary syrup with a natural sweetener like honey or agave nectar. To begin, you should opt for skim or nonfat milk instead of whole or two-percent milk. Ordering a healthy iced caramel macchiato involves making a few simple substitutions for a more calorie-conscious and nutritionally balanced beverage. How do I order a healthy iced caramel macchiato? This should be taken into consideration when ordering a Caramel Macchiato, as it can contribute to weight gain when consumed on a regular basis. ![]() It’s also important to note that a Venti-sized Caramel Macchiato from Starbucks, for example, contains about 380 calories, which is almost 20% of the daily recommended calorie intake for an average adult. Compared to a regular cup of home-brewed coffee, which has only 2 calories, a Caramel Macchiato has a lot more calories. Depending on the size and the way it is prepared, a Caramel Macchiato can have around 270 to 380 calories. Nutritional Facts of Skinny Caramel Macchiatoīy the nutritional fact, you are thinking that it doesn’t seem skinny, as these nutritional facts are of regular caramel Macchiato.įor skinny Caramel Macchiato Starbucks use nonfat milk, sugar-free vanilla syrup, and roasted espresso shot that ultimately reduces the calorie count.Yes, a Caramel Macchiato is high in calories. So you have to just focus on calories while ordering this drink without the worry of high caffeine bad consequences. Note: As you can see that this drink holds a healthier amount of caffeine in each cup which is almost equivalent to the caffeine in a regular cup of coffee. Informative Point: Caffeine is a factor that is directly linked with so many benefits like reduced cancer risk, increased alertness, and focus, but the bad point is its high intake leads to anxiety, depression, and insomnia……so don’t exceed the limit. So after the nutritional fact, I am gonna list the caffeine amount in each cup size of Caramel Macchiato at Starbucks, read them, and select one according to your requirement. For example, the calorie count will be: Shot = 120 Tall = 190 Venti = 310 Caffeine Content In Starbucks Caramel MacchiatoĪs skinny coffee is totally about fewer calories but it’s not only a case we should also concern about our caffeine intake. These Nutritional facts are listed for the grande size cup (16 ounces), so the values would definitely change for the other cups.
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